Honey Mustard Glazed Salmon with Shaved Brussels Sprouts & Onions
Ingredients: 1 - 1 1/2 lbs. wild salmon, cut into 2-3 fillets 4-5 tbsp stoneground mustard 2 tbsp raw or manuka honey 1 package of shaved...
Strawberry Coconut Chia Overnight Oats
Blend 1 cup Purely Elizabeth Ancient Grain Oatmeal, 2 cups frozen strawberries, 2 cups unsweetened vanilla almond milk, 2 tbsp Chia...
Chocolate Chia Overnight Protein Pudding
Ingredients: 1/4 GF oats (Purely Elizabeth has some great varieties) 1 4.4 oz. container of Siggi's Vanilla Yogurt 1/4 cup unsweetened...
Chocolate PB & Banana Fudge
Ingredients: 1/4 cup peanut butter (I used PB Crave Coco Nana) 1 scoop protein powder (I used Garden of Life Organic Plant Protein Smooth...
PB&J Protein Smoothie
Ingredients: - 1-2 handfuls frozen spinach - 1/3 cup wild frozen blueberries - 1/3 cup wild frozen raspberries - 1/2 small frozen banana...
Breakfast Pizza Muffins (Gluten Free)
Ingredients: 4-5 cups cauliflower, riced (if you can find bagged & chopped cauliflower makes process easier & less messy) 1-2 large eggs...
Chicken & Spinach in Creamy Feta Tomato Sauce
Ingredients: 1 lb. chicken breast 1 container fresh spinach 1 container Pomi Diced Tomatoes 1 can organic tomato sauce (14.5 oz.) 1-2...
Cauliflower Fried Rice
Ingredients: 1 bag cauliflower (pre-riced) or 1 head cauliflower 1 tbsp olive or coconut oil 6-8 oz. grilled chicken, shredded or chopped...
Watermelon, Mint & Feta Salad
Ingredients: 5 cups cubed, seedless watermelon 3-4 oz crumbled feta cheese 1-15 fresh mint leaves Balsamic vinegar Layer watermelon and...
Simple Sea Bass & Shiitake Mushrooms
Preheat oven to 425 degrees. Place 1 lb wild Chilean sea bass (or white flaky fish of choice), cut into 2 or 3 pieces, in a roasting pan...
