Decadent Apple Cinnamon Pancakes & Slow Cooker Apple Cinnamon Pork Tenderloin Recipes are Gluten Free & Delicious! Honey & Maple Syrup can be replaced with Choc Zero Maple Flavored Syrup if you would like to save some carbs/sugar - it will increase fat content but is equally sweet & mouth watering!
With many of us working from home on a a part or full time basis, chronic snacking has become an issue for many people. Sure, eating more fiber filled meals can help, along with drinking water or tea or incorporating simple distraction tactics. However, sometimes a snack is necessary and some days, you have to go with a day of purposful snacking or mini meals instead of larger, more spread out meals. So how can you do this while still eating healthy & either losing or maintaining a desireable weight? Here are some suggestions for simple snacks or mini meals under 200 calories... 2 thin whole grain rice cakes with 1/3 smashed avocado & Everything but the Bagel seasoning 1/2 banana + 1 tbsp al