I am very excited to be able to offer this service! I truly believe that in order to achieve wellness and optimal health, we need to examine ALL the pieces in a puzzle. The best place to start is with our DNA. I have completed this testing & analysis personally (no bloodwork necessary). It is packed with useful information and adds a lot of value in terms of understanding one's health and creating a personalized strategy. Every environmental input - food, vitamins, minerals, sleep, stress, exercise - all play a role in our health. Combining the knowledge of your DNA with customized coaching is a great way to effectively acheive both your short & long-term health goals.
DNA Testing & Basic Package includes:
- cost of the DNA kit
- lab fees
- Personalized & user-friendly report
- 2 hours of analysis
- 1 hour coaching session to go through results
- Basic recommendations in all categories (Nutrition, Supplementation & Sleep)