Organic whole cut up chicken w/skin on Minced Garlic Olive oil Pink Himalayan salt, parsley, dried onion Rainbow Carrots (as many as you want, approximately 3 carrots/person) Diced Potatoes of your choice 1 onion, sliced Place diced potatoes, onions & carrots in baking dish. Drizzle with olive oil & salt. Toss and bake 15 minutes in 425 degree oven. At same time, in hot pan, cook 1 tbsp garic in 1 tbsp oil. Then add chicken pieces skin side down & sear approx. 4 minutes. Add

Gluten free & absolutely delicious! Not the healthiest but an indulgent side dish... Ingredients: 2 cans cream corn (I used Libby's but make sure it is a GF brand) 2 cans whole kernal corn 8 oz. whipped cream cheese 6-8 oz. shredded cheese (I used Horizon Organic Mexican Blend) 1 cup crunchy cereal, crushed) I used GF Special K Protein with hint of Brown Sugar 2 tbsp butter, melted 1-2 tbsp corn starch Directions: Mix the corn, chream cheese, corn starch & shredded cheese in

Looking for easy, last minute Super Bowl appetizers & sides? These are very easy to make, gluten free & won't derail your good eating habits... Creamy Avocado Dip: Mash 2 avocados, add 2-3 tbsp plain Greek Yogurt (I love Wallaby's), sea or pink HImalayan salt & dried miced onion for a delicious high protein/fat dip! Roasted Tri Color Peppers: Slice 2 each red, orange & yellow peppers. Drizzle with olive, avocado or coconut oil & sea salt. Toss and roast in a 425 degree oven u

Zesty Lemon Energy Bites: 1 1/2 cup almond flour, 1/3 cup coconut flour, 1/2 tsp pink himalayan salt, 1-2 tbsp. agave or maple syrup, juice of 3 lemons, 2 tsp vanilla extract, 1/4 cup melyed coconut oil. Place all ingredients in blender & mix well. Roll small spoonfulls into balls & place in refrigerator for at least 5-20 minutes. Can also roll them in coconut flakes or powdered sugar for added sweetness. Store in refrigerator. Makes about 25 energy bites. Each bite is about