Ingredients: 1 spaghetti squash 1 sweet or Vidalia onion 1 pkg organic ground turkey 1 (16 - 26 oz.) can organic diced tomatoes 1-2 (16 oz.) cans organic tomato sauce Coconut milk or cream (optional) 1 tbsp grass fed butter Basil/parsley/oregano or any seasonings you like to add to sauce Sautéed spinach (optional) Directions: Preheat oven to 425 degrees Place spaghetti squash in microwave 4-7 minutes so that it is easier to cut in half Cut squash in half, scoop out seeds (w

These blondies are gluten free & delicious... Ingredients: 1 15 oz. can chickpeas, rinsed & drained 1/2 cup peanut butter (or nut/seed butter of your choice) 1/3 cup honey (can also use maple syrup) 2 tsp. vanilla 1/2 tsp. salt 1/4 tsp. each of baking powder & baking soda 1/3 cup plus 2-3 tbsp. dark chocolate chips sea salt (optional) to sprinkle once baked Directions: Preheat oven to 350 degrees. Spray 8 x 8 in. pan with cooking spray. Place all ingredients except ch