

Baked Cinnamon Apple Rings
Lots of leftover apples from apple picking? Core the apples & slice. Place slices on baking sheet and sprinkle cinnamon. Bake at 275 for...


Spaghetti Squash Seeds
When making spaghetti squash, don't forget about the seeds! Scoop them out and place on a baking tray. Drizzle wth coconut oil &...


Coffee, Peaches & Greens
Ingredients: 2 cups frozen spinach (can use 1 cup if desired) 3/4 cup frozen peaches 1 tbsp. nut butter (for coffee flavor I used...


Creamy Lemon Garlic Zucchini Noodles
Ingredients: 2-3 large zucchini, spiraled 2-3 tbsp. minced garlic 1/4 -1/2 cup organic, low sodium chicken broth 2 tbsp coconut oil 1...


Honey Mustard Glazed Salmon with Shaved Brussels Sprouts & Onions
Ingredients: 1 - 1 1/2 lbs. wild salmon, cut into 2-3 fillets 4-5 tbsp stoneground mustard 2 tbsp raw or manuka honey 1 package of shaved...


Strawberry Coconut Chia Overnight Oats
Blend 1 cup Purely Elizabeth Ancient Grain Oatmeal, 2 cups frozen strawberries, 2 cups unsweetened vanilla almond milk, 2 tbsp Chia...