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Spaghetti Squash with Turkey Bolognese Sauce

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Sweet Tart Raspberry Smoothie

May 9, 2017



This protein smoothie is a great breakfast, especially post workout. Loaded with Vitamin A and C as well as iron & calcium...



1/2 cup unsweetened vanilla almond or coconut milk

1/2 cup organic 2% cottage cheese

1 cup wild, frozen raspberries

2 tsp. honey

1/2 tsp vanilla extract


Blend all & serve!



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