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Turkey Sweet Potato Burgers

March 14, 2017

An easy, 2 ingredient turkey burger that is filling and delicious!

 

Ingredients:

 

1 lb. ground organic turkey (I used 94% lean)

1 medium to large sweet potato, peeled & cooked

1 tsp dried parsley

1 tsp minced dired onion

salt & pepper to taste

1-2 tbsp oil of choice (olive or coconut)

 

 

Directions:

Mash sweet potato i a mixing bowl. Add ground turkey & spices and combine to form small burgers (should make 6 burgers).  Heat oil in pan & cook  on medium heat, 3-4 minutes per side until cooked through. Serve on a lettice bun or over a salad. Can add sliced tomato, mashed avocado or mushrooms & onions if desired.

 

Makes 2-3 servings

 

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