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    Nutrition that is...Personal * Real * Attainable
    • Home

    • DNA Testing & Epigenetics

    • Nutrition Services

    • Certified Gluten Practitioner

    • Contact

    • Recipes

    • Pricing

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      Roasted Portobello Caprese Salad with Blackberry Vinaigrette

      September 24, 2018

      Oven Baked Frittata

      September 21, 2018

      Pumpkin Pie Yogurt Parfait

      October 23, 2017

      Cake Pop Protein Bites

      October 23, 2017

      Chocolate Coconut Power Cookies

      October 23, 2017

      Chocolate Pumpkin Protein Bars

      October 23, 2017

      Chocolate Coconut Protein Loaf

      September 7, 2017

      Peanut Butter & Strawberry Snack Wrap

      September 5, 2017

      Creamy Chicken Broccoli Salad

      September 5, 2017

      Chocolate Banana Ice Cream Pie (GF)

      July 28, 2017

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      Recent Posts

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      May 1, 2014

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      May 2, 2014

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      Featured Posts

      Strawberry, Spinach & Avocado Salad

      February 6, 2015

      This is a sweet salad packed with nutrients! Add sliced steak or chicken for a complete meal...

       

      Serves 3-4

       

      Ingredients:

       

      - 6 cups fresh baby spinach

      - 1 pint organic strawberries, sliced

      - 1 avocado 

      - 4 oz. goat or feta cheese, crumbled

      - 1/4 cup sliced almonds or walnuts

      - 1/2 small, red onion (optional)

       

      For dressing: mix 1/2 cup olive or avocado oil, 3-4 tbsp apple cider vinegar, 2 tbsp honey, 1-2 tsp dijon mustard (optional), 1 tbsp poppy seeds (optional), sea salt & pepper to taste

       

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