It's Personal Nutrition

 

​

  • Home

  • DNA Testing & Epigenetics

  • Nutrition Services

  • Certified Gluten Practitioner

  • Contact

  • Recipes

  • Pricing

  • About

  • More

    Nutrition that is...Personal * Real * Attainable
    • Home

    • DNA Testing & Epigenetics

    • Nutrition Services

    • Certified Gluten Practitioner

    • Contact

    • Recipes

    • Pricing

    • About

    • More

      • w-googleplus

      Spaghetti Squash with Turkey Bolognese Sauce

      May 2, 2014

       

      Ingredients:

      • 1 spaghetti squash

      • 1 sweet or Vidalia onion

      • 1 pkg organic ground turkey

      • 1  (16 - 26 oz.) can organic diced tomatoes

      • 1-2  (16 oz.) cans organic tomato sauce

      • Coconut milk or cream (optional)

      • 1 tbsp grass fed butter

      • Basi...

      Read More
      Please reload

      Featured Posts

      Chocolate Chip Blondies...

      May 1, 2014

      Spaghetti Squash with Turkey Bolognese Sauce

      May 2, 2014

      1/2
      Please reload

      Recent Posts

      Roasted Portobello Caprese Salad with Blackberry Vinaigrette

      September 24, 2018

      Oven Baked Frittata

      September 21, 2018

      Pumpkin Pie Yogurt Parfait

      October 23, 2017

      Cake Pop Protein Bites

      October 23, 2017

      Chocolate Coconut Power Cookies

      October 23, 2017

      Chocolate Pumpkin Protein Bars

      October 23, 2017

      Chocolate Coconut Protein Loaf

      September 7, 2017

      Peanut Butter & Strawberry Snack Wrap

      September 5, 2017

      Creamy Chicken Broccoli Salad

      September 5, 2017

      Chocolate Banana Ice Cream Pie (GF)

      July 28, 2017

      Please reload

      Archive

      September 2018 (2)

      October 2017 (4)

      September 2017 (3)

      July 2017 (4)

      June 2017 (3)

      May 2017 (2)

      April 2017 (2)

      March 2017 (3)

      February 2017 (7)

      December 2016 (1)

      October 2016 (6)

      September 2016 (2)

      July 2016 (2)

      June 2016 (5)

      April 2016 (1)

      March 2016 (3)

      February 2016 (4)

      November 2015 (2)

      October 2015 (5)

      September 2015 (1)

      August 2015 (3)

      July 2015 (5)

      <