November 19, 2015

A delicious & healthful substitute for apple pie that smells delicious as it simmers in the crock pot...

 

  

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Ingredients:

 

8-10 large apples of your choice (I used Fuji), sliced; peeled or unpeeled

2 tsp. cinnamon

2 tsp. vanilla paste or extract

Juice o...

November 19, 2015

If you can find packaged soup greens & veggies at the supermarket, you can make this creamy vegetable soup easily!

 

 

 

 

Ingredients:

 

 - 3 cups of low sodium chicken broth (I use 2 cups bone broth & 1 cup regular broth - bone broth has lots of protein & health benefits)...

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